June 22nd & 23rd

H! I’m Natalie. I am a 500 Hour Yoga Instructor based in Wildrose, North Dakota. As the owner of Willow Tree Yoga, a somewhat traveling studio, I teach classes in several surrounding small-knit communities including my own. At the core of Willow Tree’s mission is my dedication to share the joy and health benefits of yoga. Beyond the physical postures, my passion extends to building community collaboration, shining a light on mental health, and being a place for all ages to come and experience the internal benefits yoga has to offer. In class you can expect fun music, accessible postures, and always some laughter! Off the mat, I love to hike, read, garden, and dance! I also love working with the children and elders of my community. Beyond all, my greatest joy comes from being a mom to two amazing kids who inspire me every single day.

To register for June 22nd, click the button below

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To register for June 23rd, click the button below

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June 29th & 30th

Lindsay Masset is a 500 RYT, a YACEP, an aerial yoga instructor, certified Sound Therapy Practitioner, and Mama. She’s thrilled to bring yoga to the Peace Gardens this summer!

Her unique and fun classes; encourage fear abandonment, increase mobility and balance, help build strength, illuminate on how to challenge your body safely, aid in boosting confidence and body awareness, and release stress. With Lindsay, there’s no expectations, no competition, and no judgement. You’ll be safe, have fun, feel creatively uplifted, and re-discover your most content, You. Lindsay is currently based out of Bismarck, ND. You can find where she’s teaching classes locally and/or contact her for private events on her website: www.LindsayMasset.com.

Flow Yoga – This vinyasa based yoga class will combine breath with safe body movements to help stretch, strengthen, stabilize, and surrender yourself into greater comfort, balance, and control. We will move at a slightly  quick pace and work up a little sweat. The poses we find will build stamina and core support. Your instructor, Lindsay, will provide many varied options for poses too, allowing you to tailor the class to your body’s needs. Bringing a yoga mat is ideal, but class can be practiced on the grass if preferred. All ages and all experience levels are welcome, but one must be prepared to keep quiet attention and remain inaudible in order to not hinder the experience for fellow yogis.

To register for Yoga on June 29th, click the button below

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Guided Meditation and Sound Bath –  This very relaxing 60 min class will be a supine, guided meditation accompanied by live healing instruments like; Crystal singing bowls, drums, percussive tools, Himalayan instruments, chimes, and more. This Sound Bath, led by Lindsay Masset (500 RYT, YACEP, and Sound Healing Practitioner), will invite you to lie down on the earth and let relaxation and stress relief wash over you. You’ll get to remain in savasana (reclining on your back) the whole time, and let Lindsay’s words and sounds bring you a full body/mind/soul reset. No previous experience necessary but class is designed for adults. Bring a pillow(s), yoga mat, blankets, beach towel, and/or anything you need to be as comfortable as possible.

To register for Guided Meditation & Sound Bath on June 29th, click the button below

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Restorative Yoga – This very gentle and slow moving yoga class will mainly be yin yoga (longer held floor poses) combined with simple mobility stretches and breath work. A great beginning to a relaxing Sunday. No previous experience necessary. Bringing a yoga mat is ideal, but class can be practiced on the grass if preferred. All ages and all experience levels are welcome, but one must be prepared to keep quiet attention and remain inaudible in order to not hinder the experience for fellow yogis.

To register for Yoga on June 30th, click the button below

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July 6th & 7th

My name is Melinda Moore. I grew up on a farm southwest of Nesbitt, MB, but now reside in Killarney. I’ve been an RN for 33 yrs and a certified yoga instructor for 11 yrs. I believe self-care and moving the body is key to health and wellness. I teach Chair Yoga for seniors and all levels of mat-based yoga. Yoga truly is for everybody as it is so easy to modify and so beneficial, mentally and physically.

To register for Yoga on July 6th, click the button below

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To register for Yoga on July 7th, click the button below

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July 13th & 14th

My name is Kendra Metcalfe. I am 200-hour Certified Yoga Teacher. I started my yoga journey in 2018. I started going to several hot yoga classes at my local yoga/fitness studio several times a week. Long story short, I fell in love with it. I quickly reaped the physical benefits of yoga, however realized that yoga was so much more than just doing the poses for me. Meditation wasn’t a popular word in my vocabulary starting out, and it was something I had learned and desired to know more about as my yoga journey continued.

At almost one year of practicing yoga on my own, I decided to take the leap and enroll in Camp Utopia’s Yoga Teacher Training in Minot, ND. I quickly realized that the poses is just a sliver of what yoga actually is. To me, yoga is a lifestyle that can be applied to pretty much any aspect of life. I also learned the value of strength over stretch. More often times than not, we describe yoga with words such as stretching and flexibility, yet very little about the strength and stamina one gains from it as well. I believe the importance of building strength as it helps keep the body free of pain.

My goal as a yoga instructor is to help individuals find movement in their body so they can live their life to their highest potential. I believe it is important to sync and connect all three parts of well-being: mind, body, and spirit. Yoga is for everyone and can be incorporated into every type of lifestyle.

To register for Yoga on July 13th, click the button below

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To register for Yoga on July 14th, click the button below

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July 20th & 21st

Kim Hobbs, owner of Downtown Yoga Fargo and lead teacher of Peaceful Warrior Yoga School’s training courses, began practicing yoga 13 years ago. From then on, she has explored the vast tradition of yoga with experienced teachers and began sharing the practice with others as a teacher herself in 2018. Kim has over 500 hours of training and over 4,000 hours of teaching experience, and when she is not teaching, she and her husband are living their practice in daily life. Yoga doesn’t make life easy, but it makes it easier to live life, and that has been Kim’s guiding light since her journey began. In Kim’s classes, you can expect to learn not only yoga asana, but also history, Ayurveda, philosophy, pranayama, and so much more as the teachings of yoga stretch far and wide. Yoga is for everyone, and Kim gives space for her students to explore a variety of practices so that they may discover what serves them best at the time and in the future. Kim applies the teachings of yoga to everyday living, and she encourages her students to look and find the practice of yoga everywhere they go- from standing over the sink doing dishes to sitting in meditation. Yoga is a gift, and it is her honor to be able to share it.

To register for Yoga on July 20th, click the button below

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To register for Yoga on July 20th, click the button below

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July 27th & 28th

Terra’s passion for yoga started after her first yoga class, over 15 years ago. It was the sense of calm and wholeness she felt after class that made an impact and kept bringing her back. As someone who is curious by nature and always wanting to learn more, just going to classes wasn’t enough. She began to explore the aspects of yoga that go beyond the physical practice. With what she has learned and practiced over the years, she has experienced a greater sense of self and well-being. As a Registered Nurse by trade, she knows how beneficial this can be for all who practice. In 2018 she completed her 200hr yoga teacher training with Transitions Yoga to learn how to share these ‘on and off the mat’ practices with others. In class it is her priority to create a safe environment and yoga practice for all students to connect with themselves like she has been able to do.

Terra has her E-RYT200, RYT500 and RPYT.  She currently teaches at Transitions Yoga  based in Bismarck. Transitions is an inclusive studio that offers a wide range of offerings and is a regional Yoga School for others to learn to teach. She also provides yoga to the community through her own business, Nomadic Winds Yoga.   Outside of teaching yoga she is a wife, mom and enjoys hiking, snowboarding and gardening.  

To register for Yoga on July 27th, click the button below

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To register for Yoga on July 28th, click the button below

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Sound baths are a relaxing, meditative, and deeply immersive full-body listening experience.  The vibrations from the crystal bowls provide a gentle, yet powerful restorative experience to nurture the body, mind, and spirit.  Sound washes over the body to help clear the mind of distractions, release negative emotions, achieve deeper states of relaxation, and increase energy levels.  Wear loose, warm, comfortable clothing to support your relaxing journey.  Props and blankets are provided to support you in your comfort whether that is seated or lying down.  Give yourself permission to slow down, rest and receive.

To register for the Sound Bath on July 27th at 6PM, click the button below

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August 3rd & 4th

Shelbi McCall is a dedicated yoga practitioner with a passion for helping others connect with their inner selves through the transformative power of yoga. With eight years of experience weaving yoga into her life, Shelbi has discovered its profound ability to unite mind and body, instilling confidence while enhancing strength and flexibility.

As a yoga teacher, Shelbi is committed to creating an inclusive and supportive environment where students can explore their potential, both on and off the mat. Her classes focus on building strength while fostering mindfulness, offering students the tools to navigate life’s challenges with grace and resilience.

Grateful for the opportunity to share the gift of yoga, Shelbi is humbled to serve her community and invites students to join her on this extraordinary journey of self-discovery and transformation.

To register for Yoga on August 3rd, click the button below

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To register for Yoga on August 4th, click the button below

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August 10th & 11th

My name is Abbey Agnes, I was born and raised in Williston, North Dakota. After high school I joined the US Marine Corps for a 5-year enlistment and spent time stationed in places such as California, Texas, and Hawaii. After my service in the USMC, I bounced around North Dakota before finally settling back in Williston where I met and married my husband, Ryan. Together we own and operate the local, historic Grand Theatre, a 104-year-old movie theater. In our free time, we enjoy anything outdoors: mountain biking, hiking, camping, gardening, etc. I am and always have been passionate about anything fitness related. I had been practicing yoga for over 10 years before taking the leap into teacher training and becoming a registered yoga instructor. I have been teaching yoga for almost 2 years at Exhale Yoga & Wellness in Williston. I enjoy teaching classes that focus on developing strength and flexibility, while soothing your nerves and calming your mind. I am excited and honored for the opportunity to share my love for yoga at one of the most beautiful places in the nation, the International Peace Garden.

To register for Yoga on August 10th, click the button below

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To register for Yoga on August 11th, click the button below

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August 17th & 18th

I embarked on my yoga journey during college, initially as an extra credit class that ignited my passion. I honed my teaching skills through YogaFit in Minneapolis, followed by intensive training at Jaya Yoga, specializing in anatomical and fundamental movement practices. Furthering my education, I completed additional training with Devanadi and pursued a Yoga Therapy program with Yoga North which specializes in Somatic Yoga Therapy.

My experience spans various yoga styles, emphasizing creative sequencing and functional movement to inspire students on their unique paths. I’m dedicated to fostering spaces where connection, healing, and holistic wellness flourish, creating transformative experiences beyond physical exercise. I specialize in yin yoga, pre/postnatal yoga, and SUP yoga. These are also trainings I offer and teach, as well as a 200 and 300 RYT through Transitions Yoga.

To register for Yoga on August 17th, click the button below

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To register for the Sound Bath on August 17th at 6PM, click the button below

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To register for Yoga on August 18th, click the button below

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August 24th & 25th

Kim Hobbs, owner of Downtown Yoga Fargo and lead teacher of Peaceful Warrior Yoga School’s training courses, began practicing yoga 13 years ago. From then on, she has explored the vast tradition of yoga with experienced teachers and began sharing the practice with others as a teacher herself in 2018. Kim has over 500 hours of training and over 4,000 hours of teaching experience, and when she is not teaching, she and her husband are living their practice in daily life. Yoga doesn’t make life easy, but it makes it easier to live life, and that has been Kim’s guiding light since her journey began. In Kim’s classes, you can expect to learn not only yoga asana, but also history, Ayurveda, philosophy, pranayama, and so much more as the teachings of yoga stretch far and wide. Yoga is for everyone, and Kim gives space for her students to explore a variety of practices so that they may discover what serves them best at the time and in the future. Kim applies the teachings of yoga to everyday living, and she encourages her students to look and find the practice of yoga everywhere they go- from standing over the sink doing dishes to sitting in meditation. Yoga is a gift, and it is her honor to be able to share it.

To register for Yoga on August 24th, click the button below

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To register for Yoga on August 25th, click the button below

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August 31st & September 1st

Shawna Philpott is the founder of Brandon City Yoga and is celebrating 13 years as a yoga teacher in Westman. Shawna is a creative soul whose Sadhana is to be of service. Her style of yoga she leads she calls Calm & Strong; it is a mindful movement practice set to a laid-back playlist. You can expect to feel empowered and relaxed after moving through a detailed and differentiated practice which ensures all yogis will find a unique challenge and adaptation to each pose. All levels of experience feel seen and supported moving together. 

Brandon City Yoga has two weekly class times on Mondays and Wednesday nights. 

To register for Yoga on August 31st, click the button below

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To register for Yoga on September 1st, click the button below

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